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Wednesday, May 5, 2010

Lack of sleep linked to early death

People who get less than six hours sleep per night have an increased risk of dying prematurely, researchers said on Wednesday.

Those who slumbered for less than that amount of time were 12 percent more likely to die early, though researchers also found a link between sleeping more than nine hours and premature death.

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2 comments:

Dee said...

That's interesting! I did a blog posting on how drinking moderately can actually prolong your life span. Pretty interesting!

http://sharetivity.com/blog/2010/08/30/have-a-drink-or-two-it-might-prolong-your-lifespan/

Let me know what you think.
Thanks!

patrick said...

This is disturbing. I used to have lack of sleep because of work.